Mary Buehring

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4 years ago, I didn’t even know what CrossFit was. Never heard of it. One night, I met a group of women at a party. I was intrigued by how “fit” they were. I totally was not. I was also interested to know why we were watching The CrossFit Games during our party. Is this really more important? HA. They were glued to the television. I asked a lot of questions and decided I was going to look for a local box. That following Monday, I found Polemistis CrossFit.

CrossFit has changed my physical and mental well-being. It has become my lifestyle and I love to help others who want the same! If you are considering CrossFit, just SHOW UP. It could change your life!

Our CrossFit Coaches

Eric Lipsey

CrossFit L-1, CrossFit L-2, Gymnastics, Weightlifting, Mobility. NASM CPT...

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Deborah Arriola

CrossFit L-1

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Mary Buehring

CrossFit L-1

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Sonya Casares

CrossFit L-1

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