Sonya Casares

More About Sonya

I started CrossFit June of 2016 when a trainer pulled me from the gym floor to try it. I instantly loved it! Growing up, I was always chubby and pretty much just over-weight. CrossFit intimidated me to the core, but everyone was so supportive. I committed to it and 2 years later, I got my CF-L1 Certificate and I’m physically doing things I never thought I could. Polemistis CrossFit has changed my whole outlook on working out. The atmosphere is great and we love helping each other reach goals. You have to start somewhere!

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